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epic and buzz pulls off eight-hour plank world record
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Beijing policeman : the longest pulls off eight-hour plank world record

Mao Weidong, a Chinese policeman who formerly held the Guinness global world , for the longest pulls off eight-hour plank world record in 2014, bettered his personal personal record yesterday.

Mao is an officer from a Beijing unique Police Unit. In 2014 he broke the previous planking record created by using George Hood, a former Marine officer and retired Drug Enforcement administration (DEA) agent, maintaining himself in the abdominal plank record function for four hours and 26 minutes.

watch : the longest pulls off eight-hour plank world record

however, in 2015 Hood reignited the opposition with the aid of reclaiming the arena-document with a time of five hours 15 mins and 15 seconds.

September 26: forty three-year-antique Beijing particular police deputy commander and member of the Beijing SWAT institution, Mao Weidong effectively challenged the area report in retaining plank record (Guinness ebook of worldwide records,
the longest pulls off eight-hour plank world record ).

Mao Weidong insisted in maintaining plank for 4 hours 26 mins, because April 26 is the birthday of his spouse.

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